CLASSES

OUR BASIC CLASSES INCLUDES:-

1. Cardio
2. Strength
3. Floor Exercises
4. Steam
5. Yoga
6. Dietitian Counselling
7. Special Services for BP Patients , Diabetic Patients, Back Pain, Joint Pain.



  • Monday
    Gym Running

    As per plan

    Room 01

    Aerobics

    As per plan

    Room 01

    Weight Loose

    As per plan

    Room 01

    Gym Fitness

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

  • Tuesday
    Weight Loose

    As per plan

    Room 01

    Gym Fitness

    As per plan

    Room 01

    Aerobics

    As per plan

    Room 01

    Body Bulding

    As per plan

    Room 01

    Aerobics

    As per plan

    Room 01

  • Wednesday
    Gym Running

    As per plan

    Room 01

    Body Bulding

    As per plan

    Room 01

    Aerobics

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

  • Thursday
    Aerobics

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

    Gym Fitness

    As per plan

    Room 01

    Weight Loose

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

  • Friday
    Gym Fitness

    As per plan

    Room 01

    Weight Loose

    As per plan

    Room 01

    Body Bulding

    As per plan

    Room 01

    Aerobics

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

  • Saturday
    Body Bulding

    As per plan

    Room 01

    Aerobics

    As per plan

    Room 01

    Yoga

    As per plan

    Room 01

    Gym Fitness

    As per plan

    Room 01

    Body Bulding

    As per plan

    Room 01

  • Sunday
    Gym Fitness

    As per plan

    Room 01

    Yoga

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01

    Gym Running

    As per plan

    Room 01